Can You Go Deep Sea Fishing While Pregnant

Can You Go Deep Sea Fishing While Pregnant

Do you have a passion for fishing but find that it isn’t always possible? Then you might find joy in the latest deep sea fishing craze. The experiences of pregnant women fishing with their husbands or partners during their pregnancies are among their best memories of the entire pregnancy.

Deep-sea fishing isn’t recommended for everyone, though some ways to mitigate risks and ensure safety when pregnant. There are several elements involved in deep-sea fishing that make it dangerous for pregnant women. Generally, it is recommended that pregnant women stay away from fishing trips that involve boats or high-speed activities. However, if you enjoy being on the water, there are options available that will allow you to fish without having to worry about your safety.

The Fishing Trip

Deep-sea fishing involves a trip with a boat or other type of watercraft to reach a specific location. While pregnant, certain activities can put your health at risk. However, there are some types of fishing that are safe for pregnant women. These include:

Plankton fishing

For this type of fishing, you can find a local guide and take a private tour. The boat will be specially outfitted to keep the fish and plankton in the water instead of having it pull up to the surface.

Fishing from a kayak or canoe

This method is similar to the plankton fishing option but can be done with smaller craft and less equipment. Kayaking is an optional activity for pregnant women who want to experience deep-sea fishing while avoiding some risks involved in larger boats.

Fishing Offshore

It is considered the most secure and comfortable of all the options as it does not involve any transportation. Some larger cities may have fishing piers that are safe for pregnant women. Others will recommend staying away from offshore fishing because of water pollution and biting creatures in shallow waters such as leeches and jellyfish.

The Deep Sea Fishing Dangers

Researchers and doctors advise against deep sea fishing during pregnancy due to some possible health hazards. These are some of the reasons:

Motion sickness

It is the most common problem for pregnant women due to the constant rocking and moving of fishing boat while deep-sea fishing. For some women, motion sickness symptoms will appear suddenly and without much warning, causing extreme nausea, dizziness, vomiting and make her tired. It will help if you do everything in your power to prevent motion sickness during pregnancy due to possible complications with your pregnancy since vomiting can lead to dehydration or worse problems.

Low oxygen levels

Since pregnant women tend to breathe deeper, it’s crucial to avoid deep-sea fishing activities that involve deeper water or higher oxygen levels. In addition, the risk of low oxygen in the water increases since you can’t bring any extra supplies along with you.

Biting and stinging creatures

The chances of encountering jellyfish, leeches, and other potentially harmful creatures increase with deep-sea fishing. In addition, the waters tend to be more dangerous for pregnant women due to these tiny creatures and the potential for dry skin from exposure to the sun.

High temperatures

Deep-sea fishing tends to involve more time spent in the sun, which can lead to high temperatures. Usually, swimming and fishing go hand-in-hand, but pregnant women should avoid swimming at depth for extended periods because of the risk of overheating.

Open water

For some pregnant women, the ocean or large bodies of water can be a significant fear during pregnancy. That is why deep sea fishing is recommended for some and not others. A great option is to find a shallow lake or pond to fish in that offers privacy and comfort. Also consider river or lake that near your house that you are familiar for fishing.

Mercury poisoning

Although rare, mercury poisoning can occur in deep-sea fishing and open waters. Mercury is used for bait, but it can leach into the water from the ground or surface substances. Mercury poisoning may cause deep-sleep states, muscle weakness or paralysis, irregular heartbeat, tremors, and other symptoms.


Stress can cause problems for pregnant women and should be taken seriously. It’s essential to remain calm while deep-sea fishing to avoid the feeling of high stress that can lead to complications while pregnant.

Deep-Sea Fishing Guide While Pregnant

Deep-sea fishing can be a great activity during any of the stages of pregnancy. If you’re ready and willing to take the plunge, here are some tips to help ensure your safety:

  • Choosing the right charter

Charters are available for most areas of the country. Choose a charter service that is set up for pregnant women. The boat should have wide-open spaces, air conditioning, and plenty of room to prevent motion sickness and guarantee the safety of everyone on board.

  • Choosing the right watercraft

The safest option for pregnant women is to find a fishing guide that has experience with pregnant women. Also, it is important to choose a boat that can handle the currents and even waves caused by wind or tide. Pregnant women should avoid high-speed craft such as jet skis, speed boats, and other similar watercraft.

  • Avoiding deep-sea fishing during the lunar cycle

Deep-sea fishing during pregnancy is not recommended because you will be missing critical hormonal signals from your body that alerts you of changes within your body.

  • Taking along extra supplies and water for drinking or bathing

It would be best to do something after choosing the right craft type to ensure your safety and provide you with additional comfort in the water. Pregnant women should avoid drinking alcohol in any form before or during their deep-sea fishing trip.

  • Buying a pregnancy-safe fishing license

It is essential for pregnant women since you will need to purchase a special fishing license that is safe and available from your local fish and wildlife department, wildlife harbor, or approved fish hatchery. Many states provide free passes on the licenses for pregnant women who can prove they are pregnant or are planning a pregnancy.

  • Staying in the shade will keep you away from the heat.

Pregnant women should avoid deep-sea fishing during the summer. A good time to go is between early spring and late autumn when the temperatures outside and in the water are more suitable. It is safer to travel by boat due to schools being out of session.

  • Check with your doctor for safety tips and advice.

The best place to start is your OB-GYN to see if deep-sea fishing is an activity you can safely do while pregnant. Your doctor will give you the correct information and advice on what type of watercraft would work best for you and check into areas that are safe from mercury, bacteria, or other harmful chemicals in the water.

  • Watch out for the marine mammals.

Women who are pregnant should avoid swimming or wading in water near whales and dolphins. Marine mammals can be extremely dangerous to humans and can cause harm during pregnancy. Also, it’s vital to use caution when fishing in areas where these animals live since they like to play and sometimes swim close enough to boats that you could get hit or injured by their fins.

  • Going prepared with extra supplies and water

Again, we recommend packing food, water, and a swimsuit for comfort. Furthermore, it is best to consider investing in a waterproof cell phone case that may help your phone remain dry in the water. Finally, put your phone and other items in a dry bag to keep them safe from water damage.

  • Avoid deep-sea fish with mercury or bacteria.

Mercury is very toxic and should never be consumed by a pregnant woman or her unborn child. It can cause damage to the developing baby’s brain and cause developmental disabilities that will stay with them for life. Fish with mercury may include several types of tuna, marlin, dolphin, shark, and swordfish.

The Bottom Line

While deep-sea fishing may be an exhilarating activity, pregnant women should take special precautions to ensure their safety in the water and on the seafloor. Nevertheless, deep-sea fishing during pregnancy can be a great experience with proper preparation and safety precautions. You can contact your local fish and wildlife department, local marina, or a professional fishing guide for more information about deep-sea fishing during pregnancy. If you want to experience another fishing method try bank fishing or boat fishing. Check out! Bank Fishing VS Boat Fishing to learn more.